When you have not been allowed to feel real sorrow, or have not allowed yourself to feel real sorrow, the resulting effect of an emotion is shame.
Shame and guilt are not normal human emotions. Shame has no source within you ## it is something that has been dumped on you. Do not confuse shame with the powerful energy of remorse.
The only first aid is to realize that shame is something that has been caused by another, or others. It can be ended by not trying to hide the cause.
0. The coming of the prophet 1. Love 2. Marriage 3. Children 4. Giving 5. Eating and Drinking 6. Work 7. Joy and Sorrow 8. Houses 9. Pets 10. Clothes 11. Buying and Selling 12. Crime and Punishment 13. Laws 14. Freedom 15. Reason and Passion 16. Pain 17. Self-Knowledge 18. Teaching 19. Friendship 20. Talking 21. Time and Space 22. Good and Evil 23. Prayer 24. Pleasure 25. Beauty 26. Religion 27. Death 28. Forms Of Existence 29. Real vs Virtual 30. The Farewell