31 – Advanced Incident Running



These are more difficult areas in which is incident running is quite useful. A professional might prefer to run these things earlier, but they are a bit too difficult for self clearing until after you have had success with handling simple incidents of pain and loss.

If you are already doing very well with handling incidents and the technique seems to be in the way and unnecessary, go ahead and shift over to simple recall on the area being handled rather than holding yourself

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WellBeing: Versatile Antioxidant Vitamin

The Versatile Antioxidant Vitamin

Vitamin C as an antioxidant, helps reduce the activity of free radicals, by products of normal metabolism which nonetheless can damage cells and set the stage for aging, degeneration, and cancer. This article provides information on the many benefits of Vitamin C as an antioxidant.

Slice an apple into half, and it turns brown. A copper penny suddenly becomes green, or an iron nail when left outside, will rust. What do all these events have in common? These are examples of

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WellBeing: Fasting Good Or Bad

Is it safe to lose weight fasting? A high number of people would like to know the answer to this question. According to some professionals, surprisingly enough, it is safe to lose weight fasting, however, as long as you don’t overdo it.

In other words if you have never fasted before, then more than a day would be or could be harmful to you. For other people that have decided to go this route they should never go a week at a time without eating.

Your body needs vitamins and nutrients to stay healthy,

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Paperback: Alien Terra

ALIEN TERRA – George Philip Birney

Hard harder hardest sci-fi! This is more than just top-secret alien ufo stuff. This is a whole different view on a whole different platform of reality than you have ever considered.

Subtitle: What aliens do not want you to know


The truth behind UFOs

Now newly released as a paperback!

This book contains the complete story of a contact I had after my first UFO sighting in France. It all started with the subject of Blue Water Craft, initiated by an Op from the ultra secret Ad Vitam Aeternam faction. Now exposing the Aliens secret bases,

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Kindle: Alien Terra

ALIEN TERRA – George Philip Birney

George Philip Birney wrote this book after a UFO sighting.


What aliens do not want you to know

Now available for Kindle

I, the Author, had my first UFO sighting on June 26, 1993 on Mount Saleve in France at the border near Geneva in Switzerland, on a Summer afternoon, clear sky, during approx one hour. I, and a student of mine, managed to record some fragments with a video camera.

We kept the video secretly in a vault in a Geneva bank during 5 years. Then, in 1998, I published some screenshots of the video on the internet. Soon after, I got

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Loose Fat By Liver Cleanse

To loose fat is largely a matter of a good working liver!

Liver Cleanse – Gallbladder Cleanse – Liver Flush This procedure contradicts many modern medical viewpoints. Gallstones are thought to be formed in the gallbladder, not the liver. They are though to be few, not thousands. They are not linked to pains other than gallbladder attacks.

It is easy to understand why this thought: by the time you have acute pain attacks, some stones are in the gallbladder, are big enough and sufficiently calcified

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You can cure many diseases – such as aids, cancer, flue, depression, erectile dysfunction, tinnitus, sciatica (back ache) and many others such as depressive disorder – without taking any medication! Instead of chemicals, low voltage (between 6 and 9 volts) electrical pulsation is used. With a Hulda Clark Zapper. There are many models and types on eBay. I am using the “Bio Zapper” which I would personally recommend, manufactured in Kroatia, the birth country of Nikola Tesla:

Make sure

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Sexuality: Maidenhair Tree – Ginkgo

One of the most ancient trees in the world is the maidenhair tree, which has existed for more than two hundred million years. Thanks to the monks in some Asian temples we can still make use of the beneficial qualities of this tree. Why did those monks decided to take care of a tree that was believed to be extinct?
The reason is simple it is beneficial for health. Maidenhair tree has been used by Asian civilizations for centuries to treat different health problems and nowadays, the use of the tree’s

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Sexuality: Penis Enlargement Yes No

Is penis enlargement safe? Yes it is 100% safe, obviously you have to be careful and avoid the dangerous techniques.
Studies have shown that most men are interested in penis enlargement. In fact these studies show that most men are not satisfied with their penis length or their sexual performance. They are also dissatisfied with the firmness of the erect penis, but are unwilling to talk with their doctor about what they perceive as a problem.
Many men are convinced that their penis is not large

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Sexuality: Andropause and DHEA

Andropause and DHEA are a medical condition and a cure paving the way for a steady recovery. A lack of DHEA, known as Dehydroepianodrosterone in medical circles, is directly correlated with impotence in men.
This is also referred to as erectile dysfunction. Quite simply, the more DHEA there is in your body – the better off you are. It acts as a replenisher – pumping life into various processes such as lowering cholesterol levels, reducing fat, and regulating healthy blood pressure. DHEA is synonymous

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WellBeing: Best Hair Loss Products

Best Hair Loss Products

Nowadays hair loss is not only a concern for males but also for females. Hair loss affects directly one’s self-confidence and also creates mental humiliation. Hence there are lots of really good hair loss products available on the market.

Hair growth products are available in many forms: natural essential oils, natural herbs, conventional drugs, shampoos, serums, lotions and conditioners. Nowadays there are so many hair loss products available on the market with the intention to

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WellBeing: Ozone/Oxy Therapy cures AIDS and Cancer

Suppressed, forbidden and banned science. Cancer Cured By Hyper-Oxygenation

a.. Several dozen AIDS patients have not only reversed their death sentences, but are now back at work, completely free of the disease. They destroyed the virus in their blood by hyper-oxygenation, known in various forms as oxygen therapy, bio-oxidative therapy or autohemotherapy. This is a simple, inexpensive and very broad spectrum process that many feel could force a complete overhaul of the medical industry. The two basic types

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Dictionary U V W X Y Z

U C , Unification Congress. (HCOB 29 Sept 66) UGLINESS, 1. a disharmony of wave motion, no matter how high the wave length, is ugliness. But ugliness is also a wave, a disharmony with the wave-length of beauty but very close to it. (Scn 8-80, p. 26) 2 . u g l i n e s s is a disharmony in wave discord with theta. (Scn 8-80, p. 26)

UNBURDENING, 1. as a basic is not at once available on any chain, one usually unburdens it by running later engrams, secondaries and locks. The act of unburdening would be digging

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Dictionary E F G H

EARLIER SIMILAR, 1 . whenever an auditor gets a read on an item from rudiments or a prepared list it must be carried to an F/N. If you know bank structure you know it is necessary to find an earlier item if something does not release. What has been found as a read on a prepared list would F/N if it were the basic lock. So if it doesn’t F/N, then there is an earlier (or an earlier or an earlier) lock which is preventing it from F/Ning. Example: auditor asks for an earlier similar ARC Break. (HCOB 14 Mar

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Dictionary A B C D

A, affinity. (5904C08) AA, attempted abortion. (DMSMH, p. 245)

A=A=A1 . anything equals anything equals anything. This is the way the reactive mind thinks, irrationally identifying thoughts, people, objects, experiences, statements, etc., with one another where little or no similarity actually exists. (Scn AD) 2 . all differences are probably identities and all identities are different and all similarities are imaginary. We have a broad dissertation on this in Dianetics: the Modern Science of Mental Health

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WellBeing: Tired Puffy Eyes Dark Circles

Tired Eyes, Dark Circles, Puffy Eyes – A Common Problem

This is due to excess strain on your eyes. Staring continuously at the computer screen is one of the problems. Lack of sleep also causes this problem. Such kind of strain to your eyes gives the tired look. You start developing dark circles as well as eye bags which can be a put off many people by having a glance at you.

Self-care Measures

– Get enough sleep
– Eat a vitamin A rich diet such as fruits, apricots, green leafy vegetables,

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WellBeing: Your Quality of Life

Your Quality of Life

Your body is a living biological organism just like any plant or other animal, all your organs, fluids and cells work as a team, if one part of the team is not at its best, your body becomes diseased and illness sets in.

Think of your body as a football team, you don’t have to know anything about football; all you need to know is that you have a home team and an opposing team. The football field is your life, from the moment of the first play, your birth, to the final goal, the end

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WellBeing: Your Immune System

Your Immune System Needs Support Too!

The increasing level of toxins in the environment is making it difficult for the immune system to protect you properly. You need to help the immune system to do its job. Learn how.

The human body is a very vulnerable organism, except for the very strong line of defense that the immune system has thrown around it. Without the natural defense system provided by the immune system, the bacteria, microbes, viruses, toxins, parasites, etc., would reduce the body to its chemical

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Dating: How To Make A Girl Fall In Love With You

How To Make A Girl Fall In Love With You
Let’s get started. Getting a girl of your dreams is much like getting the car of your dream. But unlike a car which you can always bargain for, there is nothing like a 20 percent discount in courting the girl of your dreams, she’s so sweet a thing to be discounted, you dearly are in love with her and your feelings for her can only be communicated not by the words of the mouth, but by the words of the heart. Getting the girl actually depends on how

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WellBeing: Hulda Clark Zapper Frequencies

Can you cure AIDS and CANCER? Oh yes you can, and a whole lot of other disorders, diseases and discomforts! With a Hulda Clark Zapper. There are many models and types on eBay. I am using this one, which I would personally recommend (click pic to go to seller site), manufactured in Kroatia, the birth country of Nikola Tesla:
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WellBeing: Night Leg Cramps

The nocturnal obstruction

The article is about night leg cramps, a condition that is seen as one of the common causes of sleep deprivation and discomfort. The article deals with the known causes and possible treatments for night leg cramps.

Everyone experiences muscle cramps from time to time due to intense pain and an inability to use the affected leg muscles. It can occur at the front of the thigh (quadriceps), back of the thigh (hamstrings) and the lower legs or calves (gastrocnemius). A cramp can last

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WellBeing: Emotional Health

The Power Of Emotional Health

It has always been said that a healthy body cannot be divorced from a healthy mind or a healthy spirit. Neglecting your emotional health can damage your physical health in the process. Emotions are so powerful it has the ability to make us sick, as well as provide healing.

Man’s obsession with physical fitness is evident wherever you go. There is a phenomenal increase in the growth of fitness clubs and gyms. People have become conscious of their body image that they are

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WellBeing: To Carb Or Not To Carb

Truth About Low Carb Dieting

Low carb dieting offers appeal to a vast number of weight loss seekers mainly because of its claim to quick results. However, before opting in to this type of plan, make sure that you understand everything involved.

A low carb diet focuses on eating lots of protein and limiting (or altogether avoiding) carbohydrates. The reason for limiting carbohydrates is that they are easily converted into fat. So, in theory, by eating few or no carbohydrates, you take out the possibility of

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WellBeing: What To Eat To Lose Weight

What To Eat To Lose Weight

What to eat to lose weight is a question most dieters ask at some point. It is so easy to get confused given the amount of miss-information available.

In order to lose weight you need to consume fewer calories than you are using. The best solution is to combine an exercise program with a diet as dieting alone will not have the same results.

Some people especially men seem to think that if you exercise enough, you can eat what you like, but this is an urban myth. Unless you are

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WellBeing: You Shouldn’t Lose Weight Fast

Why You Shouldn’t Lose Weight Fast

Many overweight people are on the hunt for the miracle lose weight fast diet. It’s perfectly understandable since you want to start looking and feeling better NOW and not in a few months. However, there is a very strong case against quick fix diets. While they may allow you to reach your goals in the short-term, the long term effects can be disastrous. Besides just being unhealthy, they may eventually cause you to gain back even more weight than you lost.


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WellBeing: Milk worse than Cigarettes

According to British professor Jane Plant, milk is just as harmful for us as cigarettes.

“All dairy products should be excluded from one’s diet, because they are known to cause breast cancer in women and prostate cancer in men.” The professor is widely known for her anti-dairy radical views. Her book entitled “Your Life-In Your Own Hands” which has been published last year ponders this exact issue. Nowadays, Plant is getting ready to publish another opus: “Prostate cancer:

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Marketing: Why Network Marketing Sucks

There is an alternative to network marketing, even if you are a complete introvert.

On the face of it, network marketing should be very effective. You buy a product, recommend it to all your friends and earn a commission on what they buy. This ‘word-of-mouth’ advertising is what the big TV advertisers most fear: your product endorsement to your friends actually carries much more clout than an expensive tele-ad.

So, you earn a few pennies or bucks on each sale. But the big money comes (or is supposed

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WellBeing: Herbal And Herbs

Is Herbal Weight Loss Safe

If you are looking for that “magic pill” that will bring about weight loss you may have looked into herbal weight loss pills that boast a “safe and natural” way to lose weight. Are those ways safe?

For many people, there is an automatic assumption that just because something is natural that it is safe. Snake venom occurs naturally, but I wouldn’t suggest ingesting that. Peanuts are natural and good for most people, but for some it can bring about a severe

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WellBeing: Beware Of Mayo Clinics

Mayo Clinic Diet Plans Permanent Healthy Weight Loss Just For You

Beware of imitators! While there have been diet programs in the past named after the Mayo clinic, there is only one diet plan that is endorsed and created by the Mayo clinic. The true mayo clinic diet plans are backed by the clinics own food pyramid and have been developed with dietitians to be nutritionally balanced.

It’s more about eating well balanced, nutritious meals forever, than a quick hit diet to lose a few pounds quickly.


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WellBeing: Natural Fat Loss

When it comes to losing weight, everyone wants a quick solution. Natural fat loss supplements abound, promising quick, immediate weight loss. However, if you’re truly interested in losing weight naturally, the only real way to do so is through diet and exercise. Natural weight loss is just that – natural. It’s a process that your body goes through. You can’t reproduce natural fat loss by taking a pill or eating strange combinations of foods. You can, however, encourage it by eating well

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WellBeing: A way to lose fat by eating 6 times a day

A way to lose fat by eating 6 times a day? Absolutely!

The no nonsense diet to get rid of 2 kilogrammes (about 5 lbs) of fat per week, by eating twice as often.

It is important to know that it is not proteins combined with fat that increases your gut, but carbonhydrates combined with fat does. If you would be eating only proteins, such as meat and fish, you’d never be fat, provided that your metabolism would have enough energy to burn the proteins. To get energy, you need carbonhydrates.

The trick is to eat carbonhydrates not combined with fat, oil, meat or fish.
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WellBeing: Overnight Weight Loss

Overnight Weight Loss

The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified as either overweight or are obese.
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WellBeing: Prevent Hair Loss

How to prevent hair loss

Baldness or hair loss is one of the most dreaded situations people can find themselves into. This is because this will not only affect their overall physical appearance but can also affect their emotional status as well.

Experts categorize hair loss into two types—the permanent hair loss and the temporary hair loss. Permanent hair loss is associated with hereditary factors. People who have a bloodline that is prone to baldness cannot do much anything about it since it is in their

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WellBeing: Gastric Bypass – Caution

Gastric Bypass Statistics – Discover The Truth

For many morbidly obese people who are facing serious health issues related to their obesity, gastric bypass may be the answer to losing weight and getting healthy. It’s not a quick fix or a ‘lazy persons’ way out, it’s a procedure that can help someone lose a lot of weight more quickly than they could with traditional diet and exercise alone. This quick weight loss is the key since the sooner the weight comes off the more quickly

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WellBeing: Eat Well And Lose Weight

It’s kind of funny, in a sad sort of way, that the number of ineffective, short-lived fad diets continues to grow. And they grow despite the fact that they don’t work, at least not as a long-term solution to losing weight. So, what are you supposed to do if you want to lose weight? Eat better.

Yep. That’s it. Eat better.

Okay, seriously, it wouldn’t be much if that’s all I said. I believe we all know, deep down, that we need to eat better if we stand a chance of shedding those

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WellBeing: Five Foods That Fight Flab

While on a weight loss plan, it can sometimes be difficult to decide what foods to eat. If you’re attempting to change your diet for the better, you should consider adding foods that fight flab. Each of these foods packs are a high nutritional punch and a low calorie count. Most contain essential nutrients – some even have necessary fats. Imagine that – fat on a diet! Let’s learn what foods to add if you want to truly supercharge your diet and burn fat quickly.

1. Oatmeal

This whole grain is

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